Single Session Community Yoga Class
Tuesdays at 5:45pm with Ann
$20 Investment
Preregistration is required. Email theclinic.brenna@gmail.com to sign up for this single session offering or join us for the entire month!
This is NOT a "drop in" class, as in you can’t show up at the door assuming to attend. It is still a pre-registration class, as space is limited.
Single Session Community Yoga Class
Fridays at noon with Tara
$20 Investment
Preregistration is required. Email theclinic.brenna@gmail.com to sign up for this single session offering or join us for the entire month!
This is NOT a "drop in" class, as in you can’t show up at the door assuming to attend. It is still a pre-registration class, as space is limited.
Targets strength and mobility, combing weights and bodyweight exercises. ***Since this is more strenuous than FMYoga 2 classes, it is not appropriate for FMYoga 1 students or anyone with loss of ROM or daily pain.
Community Hoop Class
Come join us and move something! This is a fun way to get some playful movement in and connect with your community. Different size hoops will be provided for you. This class is offered periodically throghout the year.
Email theclinic.brenna@gmail.com to with questions or to sign up. Preregistration is required. $20 Investment
Community Rest & Reset
Have you been out of practice and movement and need to reset? Do you feel overwhelmed and exhausted? Can't seem to get your feet back on solid ground? We've got you covered. Our Rest and Reset sessions are an extension of our RMYoga (restorative movement) yoga sessions that address stress, fatigue, anxiety, and physical tension. Get the reset your nervous system needs, in a safe and relaxing environment. These are offered frequently throughout the year. Email theclinic.brenna@gmail.com for more details or to to sign up.
Book us for your special events!
Corporate Wellness Events
FMYoga Special Sessions
Pop-Up Classes
